The
lymphatic system is responsible for carrying excess fluid, proteins, bacteria,
and waste materials from the tissues, thus cleansing the tissues of debris.
Once these particles enter the lymphatic system they are called lymph.
The lymph is transported to lymph nodes where it is cleansed and filtered
and then it is returned to the blood stream. The lymphatic system plays an important role in the body’s
defense against infection.
What is Manual
Lymph Drainage (MLD) Therapy?
MLD
is a series of light, rhythmic maneuvers which increases the flow of excess
fluids from the tissues. MLD is
sometimes referred to as a massage but its strokes are much softer than
traditional massage.
The
goal of MLD is to reroute the lymph fluid around areas that are blocked and
gently move it into areas with healthy lymph vessels where the lymph fluid can
drain normally.
MLD is often used post-surgically to decrease swelling, bruising, scarring, and pain. It speeds up the healing process by removing fluids and cellular debris thus allowing the blood to circulate more freely and nourish the tissues. Because the strokes used are very gentle and light, MLD soothes the nervous system and, thereby, decreases pain and creates a feeling of relaxation.
Decreases
edema (swelling)
Enhances
the action of the immune system
Reduces
pain
Improves
skin health
Promotes
deep relaxation
Speeds
healing of injuries
Decreases
scar tissue
Minimizes
scar formation
When to have MLD
Lymphedema
(both Primary and Secondary)
Pre-
and post-plastic surgery
Non-infected
inflammatory conditions such as sprains, strains and muscle tears
Neck
pain/whiplash
Dermatological
conditions
Sinus congestion
Post-mastectomy
edema
Constipation
Sluggish immune system
Fluid
retention
Acute
infections/inflammatory illnesses
Serious
circulatory problems such as thrombosis
Congestive
heart failure
Untreated,
malignant tumors
Lymphedema
is a condition that occurs when the ability of the lymphatic system to transport
lymph is compromised resulting in the abnormal accumulation of fluid and
proteins in the tissues. It can be classified as either primary or secondary. An
abnormality in the lymphatic system that is either congenital or hereditary is
termed "primary". Secondary lymphedema is the result of a known event
which causes mechanical damage to the lymphatic system.
Common
causes of secondary lymphedema include surgery, radiation, trauma, infection,
malignant tumors, immobility, and chronic venous insufficiencies. The highest
incidence of lymphedema in the US is observed in patients who have undergone
breast cancer surgery. There are precautions that can be taken to avoid the
development of lymphedema. More information about this can be found by
contacting the National Lymphedema Network at www.lymphnet.org.
When
patients experience persistent swelling after surgery they are often told that
it is due to the surgery and it will go away eventually. When the swelling does
not go away and lymphedema is suspected, many patients are told there is nothing
that can be done for it. It is up to the patient to seek out further information
and treatment options. Currently, there is no cure for lymphedema but, it can be
treated using Combined Decongestive Therapy (CDT). CDT consists of Manual Lymph
Drainage Therapy, compression using short stretch bandages, skin care, and
decongestive exercises. There are several hospitals in the Atlanta area with
lymphedema clinics. The therapists at these clinics can determine whether or not
a patient has lymphedema.
If
a patient has been treated for Lymphedema he/she is taught how to do self MLD as
a way of decreasing fluid accumulation in the tissues. Often patients are unable
to effectively or consistently do self MLD. As a result, fluid accumulates in
hard to reach areas such as the back. These patients can be helped tremendously
by regular MLD Therapy sessions. By being treated once a week, or as needed, a
patient can prevent fluid from re-accumulating in their limbs. Because this
fluid is protein rich, when it accumulates, it can put a patient at higher risk
for developing infections (cellulitis). Tissues in the affected limb can also
become fibrotic if re-accumulation is not prevented.
For
patients considered "at risk" (anyone who has had surgery that
involved the lymphatic system), MLD therapy can help to re-route any fluid that
might be accumulating unnoticed or, it can decrease any swelling that might
arise periodically due to over use of the affected limb, air travel, stress,
etc.
Zuther
JE. Lymphedema Management: The Comprehensive Guide for Practitioners.
New York: Thieme Medical Publishers, Inc.; 2005
Requirements
for Certification in MLD and CDT
The
Dr. Vodder School’s certification program is a four-week, 160-hour program in
Manual Lymph Drainage and Combined Decongestive Therapy.
Students learn the anatomy and physiology of the lymph vessel system,
therapeutic applications of MLD, pathologies, bandaging, and MLD treatments for
Lymphedema. Students must take an
oral, written, and practical exam to demonstrate competence in techniques,
treatment, and bandaging. Certification is obtained after successfully completing the
examinations.
In
order to maintain their certification, therapists must attend a three-day
re-certification course every two years. As part of this course, therapists must be able to
demonstrate continued competence in MLD and bandaging.
Therapists also learn new skills, and are updated on the latest research
and methods in the field.
For
more information, contact the Dr. Vodder School North America at: www.vodderschool.com
or 250-598-9862
“I
met Joan Manning two years ago when I had undergone some surgery and was having
problems with swelling and bruising. I
had never heard of lymphatic drainage until I was diagnosed with cellulitis and
my surgeon suggested it. After only
one session with Joan, I could see and feel the difference in the swelling, and
the bruising began to fade.
During
the last year, I suffered an injury which also led to extreme bruising and
swelling. Again, I called on Joan
and, just as quickly, I could see and feel results of the treatment.
I
highly recommend lymphatic drainage massage for anyone recovering from surgery,
medical treatment, or an injury.”
Brenda
J. Brown, Alpharetta, GA
“The
first time I met Joan was the afternoon before I had plastic surgery.
She massaged from my neck up. I
drank all the water I was supposed to, and I had very little swelling after the
surgery. The nurses were amazed.”
Joedy
Baughan, Atlanta, GA
“Lymphatic
drainage is so important to help with an even skin tone, a healthy glow on the
face, and absence of dark circles in the eye area. The lymphatic treatments that I have had with Joan Manning
have dramatically improved my skin. It
looks great!”
Rebecca
Gordon, Licensed Aesthetician, Alpharetta, GA
I
am certified by the Dr. Vodder School in Manual Lymph Drainage and Combined
Decongestive Therapy. A graduate of Rising Spirit Institute of Natural Health, I
have been Nationally Certified in Therapeutic Massage and Bodywork since 1996.
I am certified in Swedish Massage, Neuromuscular Therapy, Foot Reflexology and
Kinesio Taping. I have also studied
Sports Massage, Orthopedic Massage, and Cranio-Sacral Therapy.
I
obtained a BS degree in Psychology from the University of Florida, and an MS
degree in Industrial/Organizational Psychology from the University of Central
Florida.
I
furthered my education by taking undergraduate and graduate courses in Exercise Science at Georgia State
University.